About Me

A lot of people see me and they think that I have always been skinny.  First of all, I don't strive to be skinny, I strive to be strong and healthy. Secondly, my journey was a long road full of ups and downs until I finally found the formula to healthy living that works for me.
I would love to save you the heartaches and help you on your own health journey. 
SO aside from a health and fitness professional, who am I?

I am a Jesus girl.  I am a mom of two amazing boys. I am also an online student of Oklahoma Wesleyan University where I am working on my Bachelor of Science degree in Christian Ministry and Leadership.

My passion for wellness as not been easy and  my imperfect journey has encouraged me to help others succeed on their own overall health and wellness.